Melatonin Linked to Higher Risk of Heart Failure
A recent study found that the risk of heart failure was 4.6% among individuals taking melatonin, compared to 2.7% in those not using the supplement.
Key Statistics
- Heart failure risk in melatonin users: 4.6%
- Heart failure risk in non-users: 2.7%
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Author's summary: A study links melatonin use to nearly double the risk of heart failure, highlighting the need for caution in using this popular sleep aid.